MinceGreens - A Vegan Minced Meat Substitute
This amazing mince is a perfect, vegan substitute for mincemeat. It's healthy, low fat, and packed with protein, umami, and vitamins. You can use it for your burgers, vegan meatball subs, lasagna, and so much else. What are you waiting for?
60 g (2.1 oz) green peas (frozen or fresh)
60 g (2.1 oz) kale (frozen or fresh)
40 g (1.4 oz) spinach (frozen or fresh)
1 celery stalk
50 g (1.8 oz) edemame beans (frozen or fresh)
1 spring onion
Small handful of fresh parsley
50 g (1.8 oz) mung beans
Flours and powders:
* If you don't have the protein powders or the chickpea, hemseed, and quinoa flours, just replace it with equal amounts of vital wheat gluten. You do need vital wheat gluten.
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